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The Organised Times Vol 9.13- June 2005

In this issue:


Your Organisation Skills Can Save Your Life

Hi!

When your life is working well it’s an opportune time to reflect on what you’ve been doing to make it that way. What have you pro-actively done? The same applies for when it spirals out of control – what have been the main contributing factors? Have you ignored the signs and kept going hoping the situation sorts itself out rather than pro-actively making changes?

The most important person in the whole wide world is you. Yet how much time, effort and money do you invest in you? How much time, effort and money do you invest in your health?

I’m asking you these questions because of an incident that affected me last week.

The Accident

My husband is in the building industry and unfortunately he was involved in an industrial accident. He badly cut his right thigh muscles close to his bone on sheetmetal roofing that was sticking out on the site. He was rushed to hospital and was operated on that day, ending up with over 100 plus stitches to his leg.

When I was able to see him that night he looked unbelievably well. You would never have guessed the trauma he had been through a few hours earlier. He was hardly in any pain. He had been given medication but only low doses.

The next day he came home! His leg was heavily bandaged and he had a Velcro splint to keep it straight. He could even walk with the aid of crutches. The only tablets he took were the antibiotics to prevent infection, anti-inflammatories to reduce the swelling and some Panadol.

On day four after the operation he discontinued all medication and has continued to take supplements suggested by our naturopath.

How could he have bounced back so quickly? It’s because he is proactive with his health. He eats healthily (most of the time), exercises regularly and sees our naturopath to ensure his body is functioning internally. In fact, I rang the naturopath to find out what Tama needed to take after his operation to boost his immune system and speed up the healing process.

He doesn’t make excuses about not having time to look after himself…and it’s times like this when he’s thankful he has made the effort. His body can withstand the trauma and has a strong base to restore him back to his normal healthy state.

It will be a few weeks before he is (hopefully) back to normal with full use of his leg. We’ll make sure he is fighting fit with ongoing physiotherapy and he’ll also have a modified fitness program to keep himself in good shape. In fact, I’m also planning to have him go to a health retreat so he can detoxify and remove as much chemical from his body caused from the anaesthetic and pills he was given. This will also help him lose any excess weight he’s likely to put on due to having limited mobility.

Before the accident and after the accident, time, money and effort has to be invested in his health otherwise he will suffer the consequences.

The Manager

A few weeks ago one of my clients felt a tingling in his finger.  Being a workaholic he didn’t have time to pay too much attention to it. After all he had meetings booked all day and they were more important than a tingle in his finger. He was about to leave home, then collapsed. Luckily for him, there was another family member in the house and they called the ambulance.

John had suffered a stroke. The warning signs were there all along. He smoked, was 15kg overweight, his diet was poor and exercise was spasmodic. He worked long hours and was under enormous pressure in his role. Much of the pressure was due to John’s organisational skills. He was a poor delegator and had difficulty saying ‘no’. Planning was something he did if he had the time (which meant he never did).

Up until the time of his stroke, John had been making progress through being coached, however he wasn’t making enough consistent effort, particularly around his health. He was a disaster waiting to happen and it did happen. John is 43.

Fortunately John has survived, but what a way to have a ‘wake up ‘ call. He’s definitely paying attention now and making himself the no. 1 priority in his life. He’s had four weeks off and is slowly easing himself back into work with reduced hours and a whole new outlook on the meaning of life. We’ve looked at the options open to him to ensure he stays well. This includes holistic medicine combined with diet, exercise and relaxation.

5 Ways to Get Organised and Stay Alive

  1. Learn how to get yourself organised so you make time for you.
    http://www.office-organiser.com.au/Products/

  2. Find a holistic practitioner who offers a range of health tests and can provide proactive on-going treatment and advice. You will require supplements because hardly anyone eats a 100% organic, fully balanced diet and lives in a non-toxic and stress free environment.
    If you don’t know where to go feel free to contact me lorraine@office-organiser.com.au I’ll be able to point you in the right direction.

  3. Avoid people and places that do not support what you are trying to achieve, ie. there’s a lady who attends my gym every day to stay in shape and keep her weight under control yet she works in a bakery!

  4. Once you know what to do and how to do it, then do it.

  5. Once you know what to do, how to do it, then do it and if it works…then keep doing it!

The Final Word

Being fit and healthy is not an option. Just because you are standing and breathing doesn’t mean you are well.

You can do our Work/Life Assessment to see what parts of your life are working and where you need to focus more attention. You’ll most likely discover the area of health will be an area where you definitely require a change.

Wellness is about being pro-active with your health and not waiting until you are sick or something happens to you. No matter how busy you are, you surely can’t be too busy to die?

Have a great week
Lorraine Pirihi


Readers' Comments...
Your Questions Answered

“I work in a very male dominated environment.  They don't communicate very well and I would like to be able to speak their language and draw the right information out quickly"

1.  When working with males - get to the point.  Let them know exactly what you want.

2.  Dress appropriately in the workplace.  See http://www.office-organiser.com.au/Newsletters/newsletter165.html

3.  Read Alan & Barbara Pease's books:  "Why Men Don't Listen and Women Can't Read Maps" and "Why Men Lie and Women Cry".
http://www.peaseinternational.com

f you have a question around getting organised in your business and your life, just email lorraine@office-organiser.com.au and insert into the subject line “Ask Lorraine”.   Or, why not post something to our Blog?


"Get Organised - Get a Life!"

        • Is your desk buried under mountains of files?
        • Are you drowning in paperwork and clutter?
        • Do you hear yourself telling your colleagues you don't have time to scrath yourself?  Then this e-book is for you.
    "In this easy to read expose Lorraine Pirihi points the organizationally challenged in the direction of success and prosperity. When you get your business together, you get your life together." Winston Marsh, International Business Authority.

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Our Clients Say…

“Having sold my business of 27 years, I was floundering several months later to get momentum and know where I was heading.
Coaching with Lorraine has helped me grow my new business, made me accountable and kept me focussed and heading in the right direction.”

Phil Lohrey
Bullet Proof Asset Protection 0408 504 633


Unique 110% Money Back Guarantee

If you are not 100% delighted with the results you are able to experience through our products and services, then we are happy to offer you a 110% money back guarantee.  We have so much belief in what we do, we are willing to back it with our own money.


How to Have Less Mess, Less Stress
and More Success

Early bird offer finishes 7th July!

Is work consuming your life?
Are you drowning in paperwork and technology?
Overwhelmed by your workload?
Feel like you're in a pressure cooker and ready to explode?
Wanting more time for living life outside the office?

In just 4-hours you will discover the secrets to turning your mess… into success! The simple strategies you will learn from this workshop will turn your life around. You’ll dramatically boost your productivity and your profits. You’ll have much more time to enjoy life.

"Excellent presentation making one realise there is more to life than work and giving guidelines on how to start organising a happier lifestyle."
Bill Genner, Process Design & Fabrication, Tel:(03) 9551 3490
 
"The seminar gave me an easy common sense approach to ensuring I have less mess resulting in a better life/work balance."
Peter Monahan, Sandringham Yacht Club, Tel: (03) 9598 1455
 
"The best workshop I have attended (and I have been to quite a few), not only from a content point of view, but the structure and way it was delivered."
Jason Cunningham, The Practice, Tel: (03) 9347 2333

Workshop 22nd July 2005 9-1pm. Don't miss out - book now!
The Buckingham International, Highett, Melbourne.

*This program can be run on-site for your organisation/association. For more details contact Lorraine directly on (03) 9532 5497 or
lorraine@office-organiser.com.au


Book Lorraine

Book Lorraine Pirihi, Australia's Top Productivity Coach to ensure your next event is an outstanding success. Call today on (03) 9532 5497 or email your enquiry to lorraine@office-organiser.com.au

Topics include:

  • How to Achieve Your Goals and Stay on Track
  • How to Have Less Mess, Less Stress and More Success
  • How to Successfully Grow Your Business…And Have A Life Too!
  • How to Survive and Thrive At Work
  • How to Increase Your Productivity and Your Profits

Free Articles For Your Publications

Lorraine has many articles available for reprint in your publication, company newsletter or ezine, etc. These articles may be reproduced providing they are published in their entirety, including the author's bio and all links.
See : http://www.office-organiser.com.au/freearticles.html


What We Do
  • Do you want to work less and have more time for you?
  • Do you want your people to be more effective and more productive?
  • Do you seriously want to achieve your goals this year?

We show businesspeople how to have less mess, less stress and more success in their personal and business lives!

Lorraine Pirihi, principal of The Office Organiser is Australia's Personal Productivity Coach. She specialises in working with businesspeople showing them how to dramatically boost their productivity, reduce the stress and the mess in their lives and have more time for enjoying their life.

We specialise in:

Take action today! Contact Lorraine to discuss your specific needs on (03) 9532 5497 or email lorraine@office-organiser.com.au

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How to Have Less Mess, Less Stress and More Success

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The Office Organiser, PO Box 2062, Hampton East, Victoria 3188, Australia
Phone: (613) 9532 5497, Fax: (613) 9532 3398
lorraine@office-organiser.com.au
   www.office-organiser.com.au

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